Conclusion:
Here are three reasons why you should experiment with plant-based protein shake:
- Fiber and other phytonutrients found only in plants are present in plant-based protein.
- It is an ideal choice for those who are allergic to dairy products or who are lactose and gluten intolerant. (There would be no bloating or discomfort.)
- A high intake of animal protein can cause a variety of health issues, including cancer growth acceleration.
More information can be found here and here
However, excessive any protein intake causes issues:
1. High protein in urine
2. Dehydration
3. Kidney damage
If it's time to replenish your protein powder supply, give our Laxogin a try with it and let us know how you like it.
