The Best Ways To Stimulate Muscle Growth & Control of Blood Sugar Levels
Powerful natural components have also been shown to reduce blood sugar and not to include the harmful adverse effects of pharmaceuticals, they include:
- Cinnamon bark extract
- The blood sugar levels were reduced by up to 29 pour cent by cinnamon bark extract.
- Alpha-lipoic acid (ALA)
- A couple of studies have shown that alpha-lipoic acid supplements may increase the ability to use your own insulin to reduce blood sugar in order to fight type 2 diabetes.
- Bitter melon
- Bitter melon contains many substances that appear to be insulin-like and help reduce blood sugar.
- Gymnema Sylvestre
- The Gymnema Sylvestre decreases the need of sugar to balance the blood sugar content, controls the weight and decreases the secretion of insulin.
- Berberine is present in barberry, turmeric, cork and some poppy cultivars. In traditional Chinese medicine Berberine was used as a natural anti-inflammatory drug, while recent analyzes centered on the capacity of Berberine to modify cellular metabolism.
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